All Recipes

It's not a dream to lose 20 jin per month

I don't know if anyone is like this. Every time a time node comes, I think I should do something. For example, on New Year's day every year, I think it's a new start. I will set a small goal for myself. It's time to start to lose weight. After a... ...

13 Steps

Fried rice with rice and vegetables

Compared with ordinary refined white rice, brown rice is richer in vitamins, minerals and dietary fiber, and mixed with red rice, which greatly improves nutrition. It is suitable for dieters.

14 Steps

Good nutrition with vegetables and meat

My dream list has a high sense of niutongues, which leads to the fact that the recipes are always different from each other. Niutongniutongues and niutongues remember that when I first ate them, they were so amazing that they were totally differ... ...

7 Steps

Solar eclipse record beer and beef brisket in casserole

The wheat flavor of beer permeates the meat. The brisket is soft. If you don't like carrots, don't let them go. Take a bite of potato flour, glutinous and glutinous. No one can refuse the taste. Imagine having two mouthfuls of hot soup before ea... ...

6 Steps

Stir fried pork with mushrooms and apricot

It's better to tear your hands than slice them

10 Steps

Fried shrimps with mushrooms

Steam mushrooms and shrimps. Add simple seasoning. Reduce the delicious of the ingredients.

7 Steps

Roasted pumpkin in sauce

Pumpkin polysaccharide is a kind of non-specific immune enhancer. It can improve the immune function of the body, promote the production of cytokines, and play various regulatory functions on the immune system by activating complement and other ways.

9 Steps

Grouse

It's super. The steps are detailed. The kitchen white can also do it. It's mainly because the chicken is really too tender.

28 Steps

Homemade sausage

Sausages are easy to eat, but it's not easy to make. But I like the taste of sausages. I have to do it myself.

3 Steps

Light snack

Winter is coming. It's meat growing season again. As the saying goes - three points by practice. Seven points by eating right is not afraid of fat Oh. This nutritious and low-fat snack is for you who want to keep fit

8 Steps

Japanese Beef Rice

Japanese beef rice is the most common and common Japanese fast food. A small bowl of white rice. It's covered with shredded beef and onion. It's salty and delicious. It's a favorite working lunch for office workers. It's very fast. Novices don't... ...

6 Steps

Steamed duck breast with chestnut and orange

Everyone has different tastes. It's exactly the so-called one hundred tastes. My recipe has its own characteristics. Before, I used to logo the first picture of my recipe. Slowly, I found that it was really unnecessary. My food has my characteri... ...

14 Steps

Fresh shrimp toast pizza

Kwai shrimp toast pizza is easy to make. You can add your favorite ingredients at random. Simple quick hands. Love is high. Nutritious. -

17 Steps

Christmas Garland salad plate

Jingdong ~ Christmas is coming soon. Let's make a low-fat breakfast for the occasion. It's a valuable camera. In fact, the whole dish is not very difficult. The color collocation will be good-looking. Come to play your creativity. Make a differe... ...

18 Steps

Caragana yogurt with Honey Baked pear and baguette

The baguette is crispy and delicious. It's served with sour yogurt. The sour milk seeps into the bread. The sour and sweet ones are very delicious. The Honey Baked pear slice not only increases the rich taste, but also provides a more comprehens... ...

17 Steps

Toast pizza cup

It's a very simple breakfast. You can make a flower shaped pizza with a few pieces of ordinary toast, your favorite seasonal vegetables and fruits, high-quality protein, rich minerals and other nutritious cheese. It looks appetizing. The toast p... ...

19 Steps

Bean curd sausage with Broccoli

A delicacy and a quick meal. It can be used as a small vegetable for breakfast. When a small snack is eaten, Kwai won't be afraid of fat. It's all low fat nutrition. -

10 Steps

Noodles with crab mushroom in white sauce

Vegetarianism can also be delicious. -

9 Steps